We are all guilty from time to time of getting caught in the madness that is the modern day city. The stresses, the pressures and the apathy are easy to let in but dastardly difficult to alleviate; this week however, Alex and Ani have come up with a day that will have you smiling (even for a few minutes)
All of my yoga glory....
A section of my website here is dedicated to holding onto a positive state of mind, especially in the most difficult of times and pretty much everything I do in Dublin comes down to positivity and doing something to keep your mind busy when it needs to be and quiet at other times...
With that in mind, this Thursday, Alex and Ani in conjunction with the amazing guys as SpunOut are taking over Dublin city with a host of activities that will have something for everyone; starting with an event I personally can't wait to get down to; Laughter Yoga in the YMCA on Aungier street at 7:30 am! I took part in a yoga session a while ago and I absolutely loved it and I'm very curious to see what exactly 'Laughter Yoga' is (I hear it is non-stop laughter to the downward dog)
There will be many of other surprises over the course of the day from free HI-5s to free tuk tuk rides but probably of most interest to coffee lovers is the free coffees around the city from some of Dublin's finest coffee houses like Clement & Pekoe, Green Bench Cafe, Kaph specialty and right downstairs from yoga, Third Space @ the Y! Drop down early before they're all gone!
Keep an eye out for #ShareThePositivity on Twitter and Instagram over the day and follow my antics as I run around the city finding one positive moment and another. Also, keep an eye on @alexandani and @spunout over the next few days! See you at yoga and bring your finest threads ;-)
I am Timi